Improvised Hojo Undo Kigu 2
Hojo undo kigu on display High quality hojo undo kigu–literally “supplementary training tools”–can be hard to come by. Thankfully, you can often improvise, or make your own! Chi-ishi (stone mallets) are the most common tool for people to make, and I’ve actually written about that before. For ishi-sashi (stone locks), most people use kettlebells. For the tan (barbell), most people […]
