Monthly Archives: August 2013

Kaizen 1

This entry was posted in fighting kaizen training and tagged karate mma on by

The kanji for “kaizen” Kaizen is a Japanese word meaning “good change” or “improvement.” While it does not explicitly state it, the word is often used to describe improvement that is continuous or ongoing. I feel that you should always been working to improve your own personal budo–the skills, techniques, knowledge, and mindset that make up your karate. In the […]

Reflections on my Amateur MMA Debut 13

This entry was posted in challenge kicking knockout test and tagged grappling karate mma on by

Saturday, August 10th, 2013 was the day of my amateur MMA debut. I arrived at the venue a little after 4pm, as requested by the organization, and filled out paperwork, made weight (170.7lbs–a week prior, I was 180.8lbs), and received my pre-fight medical evaluation, since this is really necessary for a safe fight. The next several hours were spent being […]