kicking


The Five Elements of Karate

“Karate” is a broad term, which covers many different martial methodologies and styles originating on Okinawa and, later, Japan. There are a number of misconceptions about what karate is, although there has been a movement–a sort of “karate Renaissance”–in the past decade, or so, which has been making more information about karate available, and promotes a practical approach to the […]


The Limb Strikes of Karate

While karate strikes primarily target the head and body, it also includes strikes to limbs. In my recent article about cutting lines, I mentioned that those methods involve striking the limb as you attack. That is a byproduct of cutting the opponent’s line of attack or defense, but damaging the limb isn’t usually the intent. In this article, we will […]


Karate Kicks (Keri-Waza)

Keri-waza (kicking techniques) Keri-waza (kicking techniques) are great, but sometimes they are over-emphasized, or under-emphasized, depending on the art, style, and school. As with any technique, context is important, and determines how and when a technique should be used. In the case of kicking techniques, there are typically three categories–kicks for self defense, kicks for sport fighting, and kicks for […]


Reflections on my Amateur MMA Debut 13

Saturday, August 10th, 2013 was the day of my amateur MMA debut. I arrived at the venue a little after 4pm, as requested by the organization, and filled out paperwork, made weight (170.7lbs–a week prior, I was 180.8lbs), and received my pre-fight medical evaluation, since this is really necessary for a safe fight. The next several hours were spent being […]