Monthly Archives: September 2013


Naihanchi Bunkai Follow-Up 2

I had a couple minutes after class this Saturday before I had to head home, so I recorded an ugly, quick-and-dirty demo of a broken-down bunkai drill I like for the beginning of Naihanchi Shodan. This video includes the application I described in my last post, Naihanchi Bunkai and Randori. I would have preferred better angles, close-ups of some parts, […]


Naihanchi Bunkai and Randori 1

Morote-Uke (Double Receiver) from Naihanchi kata On Wednesday nights, I usually teach the Self Defense Class at my dojo, which is usually attended by Youth Students, but adults are welcome. In this particular class, as I often do, I focused on Naihanchi applications. We started off with a basic forearm blocking drill against wide swinging punches, and then moved on […]