Monthly Archives: October 2019


Catch Wrestling Seminar with Coach John Potenza

On Saturday, October 12th, 2019, I attended a Catch Wrestling (Catch-As-Catch-Can) seminar with John Potenza of the Old School Grappling Catch Wrestling Association (LINK), which was hosted by Ed Morales of NAK Martial Arts in Gilbert, AZ (LINK). For those who are unfamiliar with Catch Wrestling/Catch-As-Catch-Can (LINK), it is a no-gi folkstyle submission grappling art that was founded in England […]


What is “Traditional Karate,” Really?

Many people claim to teach “traditional karate,” and even advertise it as such, but what does that mean, exactly? If we define the word “tradition,” as the dictionary does, it means “a long-established custom or belief that has been passed on from one generation to another,” or “an artistic or literary method or style established by an artist, writer, or […]