takedowns


Catch Wrestling Seminar with Coach John Potenza

On Saturday, October 12th, 2019, I attended a Catch Wrestling (Catch-As-Catch-Can) seminar with John Potenza of the Old School Grappling Catch Wrestling Association (LINK), which was hosted by Ed Morales of NAK Martial Arts in Gilbert, AZ (LINK). For those who are unfamiliar with Catch Wrestling/Catch-As-Catch-Can (LINK), it is a no-gi folkstyle submission grappling art that was founded in England […]


The Scissor/Wedge Throws of Tachimura no Naihanchi

The art of KishimotoDi (AKA, Kishimoto-Ha Karate/Shuri-Te) is an interesting look into the Shuri-classified (or Tomari-classified, if you prefer to look at it that way) karate of the past, before its popularization by Itosu “Anko” Yasutsune and his disciples. As this style is is rare, only a small number of practitioners around the world study it, so it has been […]


The Five Elements of Karate

“Karate” is a broad term, which covers many different martial methodologies and styles originating on Okinawa and, later, Japan. There are a number of misconceptions about what karate is, although there has been a movement–a sort of “karate Renaissance”–in the past decade, or so, which has been making more information about karate available, and promotes a practical approach to the […]