elbows

Using the Elbow Defensively

This entry was posted in blocking fighting punching trapping and tagged blocking defense elbows striking on by

When people think of elbows in martial arts, they usually think of them being used as strikes, or being the target of joint locks. Those are certainly the two most common uses for the elbows, apart from their natural uses as a component of moving the arm. Personally, I love elbow strikes and joint locks, but I also use elbows […]