“Karate” is a broad term, which covers many different martial methodologies and styles originating on Okinawa and, later, Japan. There are a number of misconceptions about what karate is, although there has been a movement–a sort of “karate Renaissance”–in the past decade, or so, which has been making more information about karate available, and promotes a practical approach to the […]
The makiwara, or machiwara in Uchinaguchi (lit. “Okinawa mouth,” the native language of Okinawa), is a popularly referenced, albeit often misunderstood, traditional karate training tool. It has fallen out of favor with many karateka, either because they feel it is antiquated and less-useful than modern equipment, or simply because it is uncomfortable, painful, and sometimes boring to work with. As […]
Lately, my friends over at Karate Culture have been posting videos, like the one above, that connect kata to techniques found in mixed martial arts, and various grappling arts–something I have also done, although on a smaller scale. This has brought with it some argument as to the nature of karate. As with most such arguments, this one is not […]
When people think of elbows in martial arts, they usually think of them being used as strikes, or being the target of joint locks. Those are certainly the two most common uses for the elbows, apart from their natural uses as a component of moving the arm. Personally, I love elbow strikes and joint locks, but I also use elbows […]
Motobu Choki (left) and Kano Jigoro (right) Kano Jigoro, the founder of judo, once met with Motobu Choki to discuss martial arts. We don’t know a great deal about that conversation, except what Motobu told to his students. According to Motobu, they talked about many things, but “…about karate, he [Kano] asked me what I would do if my punch […]
Motobu Choki (right) teaching women’s self defense I recently wrote about the importance (or lack thereof) of hand formations in kata and, in that article, I specifically mentioned the use of haishu (backhand) versus haito (ridgehand) in Naihanchi Shodan. Now, for the sake of clarity, I wanted to illustrate the points I made in that article a little bit more […]
Ryuuken (Dragon Fist), or Nakadaka-Ipponken (Convex Single Point Fist) Most kata use the closed fist more than any other hand formation, but even those kata will typically use at least one other hand formation, at some point. When you change hand formation in kata, the kata is usually telling you that you are striking in a certain way, or to […]
Ota Eihachi Sensei demonstrating Pinan Sandan The spinning backfist, or hammerfist, can be used in both self defense situations and sport fighting, if it’s used correctly. These are usually seen in kata as hammerfists (which I actually prefer to the backfist), and the kata tells you precisely when to use them in self defense. This brief article is going to […]
Kiyohide Shinjo Sensei breaking two 1″ boards with a small surface strike Martial artists–usually of the competition-driven variety–often like to point out that certain techniques don’t work, are impractical, or simply too difficult to make work. There are certainly bad techniques out there, that simply do not work in reality, but I will often see perfectly sound techniques being lumped […]
Chudan-uke, as used in Shotokan sanbon kumite (three-step sparring) All karateka are familiar with some form of chudan-uke, although it has many names, depending on the style. Some call it soto-uke (“outside receiver,” referring to it’s movement to the outside of the body), some call it uchi-uke (“inside receiver,” referring to the part of the arm being used), and some […]
Many martial arts utilize tactile sensitivity (the ability to respond to what your opponent is doing based on touch), and train it with a wide variety of drills. Most people think of Chinese martial arts and their push hands, sticky hands, and listening hands drills, while some also think of Okinawan karate’s kakie and kakidi (hooking hands) drills. As you […]
