philosophy

Meditation and Visualization

This entry was posted in budo health lifestyle meditation mental philosophy visualization and tagged meditation mental training philosophy visualization on by

As someone who primarily writes about the practical, physical aspects of karate, as well as generally being a cynic and a skeptic, it often surprises people to learn that I am a proponent of meditation and visualization. I have mentioned these topics, before–click here to read about that–but never really delved into them in much detail. Even my Sensei, whom […]

The Karate Tree

This entry was posted in concepts philosophy and tagged philosophy shu-ha-ri on by

Author’s Note: This essay is one that I wrote in 2012 as a poetic way of expressing my philosophy on the development of karateka over time. It has been published on other websites, before, but they have since been taken down, and I thought it might be valuable to re-publish it on my own site. Karate training can be very […]