interview

Interview with Chris Denwood

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Chris Denwood is a karateka, fitness expert, researcher, and the author of “Respecting the Old, Creating the New,” and “Naihanchi (Tekki): The Seed of Shuri Karate Vol. 1.” The latter is easily the most comprehensive book on Naihanchi Shodan fundamentals that I have ever read, and I highly recommend it to anyone who practices Naihanchi kata that can be traced back […]