Daily Archives: January 15, 2016

Essential Karate Equipment

This entry was posted in chi-ishi hojo undo kote kitae makiwara power strength supplemental tai tanren tetsutaba traditional martial arts training weights and tagged equipment hojo undo training on by

These days, karate is often practiced without the aid of any training equipment, but that has not always been the case. Hojo undo (supplementary training) has long been a vital component of martial arts training not just on Okinawa, but also China and India. While it is certainly possible to develop a great deal of knowledge and skill without using […]