Monthly Archives: February 2016


Fighting Dirty

Both traditional martial arts and reality-based self defense (RBSD) systems often talk about “fighting dirty” in self defense. By this, they are generally referring to doing things like gouging the eyes, striking the throat or groin, pulling the ears or hair, stomping the knees, etc. All of these are perfectly valid fighting methods, of course, but many people have a […]


Meditation and Visualization

As someone who primarily writes about the practical, physical aspects of karate, as well as generally being a cynic and a skeptic, it often surprises people to learn that I am a proponent of meditation and visualization. I have mentioned these topics, before–click here to read about that–but never really delved into them in much detail. Even my Sensei, whom […]


Motobu Choki and Stopping Attacks with “Blocks”

“One cannot use continuous attacks against true karate. That is because the blocks of true karate make it impossible for the opponent to launch a second attack” The above quote comes from Motobu Choki, as translated by Joe Swift, and is one of many somewhat enigmatic statements from the famed Okinawan fighter about the nature of karate. Some of his […]