Monthly Archives: May 2014


Competition in Training

A childrens’ BJJ competition In many martial arts schools, gyms, and dojo, there is a competitive environment. This is seen as a way to promote self-improvement through “healthy competition.” In particular, this idea manifests itself in whatever form of “sparring” that school/gym/dojo participates in–every (or almost every) sparring session is set up exactly like it would be for a competition, […]


Applications for Passai, Naihanchi Nidan, and Naihanchi Sandan

This weekend, I recorded a few kata application videos. The first one is an application for the last few movements in our Passai Sho kata, also called Itosu Passai. In the kata, you perform a yama-tsuki (mountain thrust), followed by a turn and a sukui-uke (scooping receiver). This movement almost perfectly matches a variation of tai otoshi (body drop throw) […]


Video from KishimotoDi Seminar

Here is a collection of video clips from Ulf Karlsson Sensei’s KishimotoDi seminar at our dojo last month. You can see some of the material he taught, most of which comes from his system’s version of the kata Naihanchi.