sparring


The Practical Karate Training Methodology: A Primer

The majority of karate schools, today, fall into two camps, both of which are almost entirely creations of Post-WW2 Japan: That said, there is a third camp that has been growing in popularity: I honestly don’t think I need to go into much detail on how the first two train, because they are so popular; they almost exclusively follow a […]


Illustration of a wormhole

Kata Wormholes

Most karateka spend a great deal of time learning and practicing kata, which is fitting, given that the kata are templates for the curriculum of karate, but as the art has morphed into a tradition-based art over the past century, the way that people train and practice kata has changed. As recently as the mid-20th Century CE, kata were regularly taught differently to […]


Sport Karate Formats

As most people know, karate comes in many different flavors, and each flavor has its own variations. There are countless karate organizations, styles, and sub-styles, and each has its own take on the art. The vast majority of these are, in some way, involved in sport karate, to some degree. While it tends to be quite easy to look at […]

Rika Usami performing kata in a sport karate tournament

The Five Elements of Karate

“Karate” is a broad term, which covers many different martial methodologies and styles originating on Okinawa and, later, Japan. There are a number of misconceptions about what karate is, although there has been a movement–a sort of “karate Renaissance”–in the past decade, or so, which has been making more information about karate available, and promotes a practical approach to the […]


Basic Sabaki and Tenshin – An Evasion Primer

Sport karate has long been known for its fast in-and-out approach to fighting, largely because of the way points are assessed–you want to get in and touch your opponent, and get away before they can touch you. Lately, though, the kumite used in the increasingly popular World Karate Federation (WKF) competitions seems to involve the “in” component, but not so […]


Testing for Nidan

On Wednesday, July 20th, 2016, I tested for Nidan, along with another Nidan candidate, two Shodan candidates, and several brown belt candidates. The testing panel consisted of: John Dominguez, MD, Shodan Jim Mitchell, Shodan Richard Poage, Renshi, Godan Michael Newland, Renshi, Rokudan Jeff Allred, Renshi, Rokudan Eddie Bethea, Kyoshi, Hachidan The Shodan candidates had to complete a written exam, which […]


Using Examples of Karate Methods from Other Arts

Martial arts come in a wide array of styles and methodologies, but they are all connected by the human body and laws of nature, so even among wildly different systems, founded centuries and countries apart, there can be found many similar, related, or complimentary methods. While many martial artists prefer to segregate styles and promote the isolationist idea that each […]


Is Karate a Grappling Art?

Lately, my friends over at Karate Culture have been posting videos, like the one above, that connect kata to techniques found in mixed martial arts, and various grappling arts–something I have also done, although on a smaller scale. This has brought with it some argument as to the nature of karate. As with most such arguments, this one is not […]


Unarmed Combative Training as a “Prep”

Author’s Note: This article was originally written for a disaster preparedness newsletter from the Arizona chapter of Zombie Squad–a non-profit focused on educating people about disaster preparedness–and I recently re-discovered it in my archives. Upon realizing that I had never publicly shared it, I decided to share it, here. Unlike most of my articles, which are geared toward martial artists, […]


Fighting Dirty

Both traditional martial arts and reality-based self defense (RBSD) systems often talk about “fighting dirty” in self defense. By this, they are generally referring to doing things like gouging the eyes, striking the throat or groin, pulling the ears or hair, stomping the knees, etc. All of these are perfectly valid fighting methods, of course, but many people have a […]


Orthodox vs. Southpaw

If you frequent many online martial arts forums, then you will be familiar with the “Orthodox vs. Southpaw” discussion. It usually begins with someone who is relatively new to the martial arts, or someone who has a boxing background. The question can vary, a bit, but it always has the same general theme–trying to figure out what the benefits are […]