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Kata Wormholes

Most karateka spend a great deal of time learning and practicing kata, which is fitting, given that the kata are templates for the curriculum of karate, but as the art has morphed into a tradition-based art over the past century, the way that people train and practice kata has changed. As recently as the mid-20th Century CE, kata were regularly taught differently to […]

Illustration of a wormhole

The Scissor/Wedge Throws of Tachimura no Naihanchi

The art of KishimotoDi (AKA, Kishimoto-Ha Karate/Shuri-Te) is an interesting look into the Shuri-classified (or Tomari-classified, if you prefer to look at it that way) karate of the past, before its popularization by Itosu “Anko” Yasutsune and his disciples. As this style is is rare, only a small number of practitioners around the world study it, so it has been […]


Head Height Changes in Kata Practice

Karate has, like all things, changed over the course of time, for a variety of reasons, from sociopolitical considerations, to sports science and movement theories, to simple aesthetics. Breaking down the myriad changes that have taken place within it would be an impossible task, but one can isolate some specific examples for study, which make for an interesting look at […]


The Five Elements of Karate

“Karate” is a broad term, which covers many different martial methodologies and styles originating on Okinawa and, later, Japan. There are a number of misconceptions about what karate is, although there has been a movement–a sort of “karate Renaissance”–in the past decade, or so, which has been making more information about karate available, and promotes a practical approach to the […]


The Purpose of Karate Stances

A common complaint about karate, and its kata, is that the stances are impractical–that one would never use such stances in a “real fight.” This goes along with the general complaint about kamae (postures) found in kata being impractical guards for fighting from (as discussed in this article: LINK). This tends to stem form the fact that the word tachi […]


Karate and the Fighting Arts of Thailand

Much is made of the influence of Chinese martial arts on karate, from the “36 families” of Kumemura (LINK), to the Oshima incident (LINK), to the mysterious Hakutsuru kata (LINK), and of course the more solid connections found in Naha-Te styles like Goju-Ryu and Uechi-Ryu. While Chinese martial arts would certainly have had an influence on Okinawan martial arts, given […]


Joint Lock Practicality

While many joint locking techniques (kansetsu-waza) exist within karate, there are still karateka who are unaware of them and, frequently, people look at the joint locks of karate from the perspective of other arts. We know that such techniques exist within karate, not only because of karateka who kept them in their curricula into modern times, such as Uehara Seikichi […]


Power Generation Methods

Karate is not a single, homogeneous practice, but rather is made up of a wide variety of styles, all of which are eclectic blends of native Okinawan arts, Japanese arts, Chinese arts, Indochinese arts, and more. While the human body only functions in so many ways, there are actually quite a number of approaches to doing most things, including generating […]


How to Bunkai

Bunkai (lit. “take apart, analyze”), in the context of karate, is the practice of breaking down kata and working on developing applications for their movements, but sometimes it can be hard for karateka to figure out how to apply kata movements on their own. This is compounded by the fact that many instructors still only teach basic “block-punch-kick” applications for […]


Kamae Bunkai – Static Postures or Active Techniques

Most traditional martial artists who practice styles from Japan or Okinawa will be familiar with the word “kamae,” which literally translates to “posture” or “pose,” in the context of martial arts. It is typically used to refer to either specific arrangements of the arms, or of the entire body, as a whole–not to be confused with “tachi,” or “stance,” which […]