Naihanchi Bunkai and Randori 1
Morote-Uke (Double Receiver) from Naihanchi kata On Wednesday nights, I usually teach the Self Defense Class at my dojo, which is usually attended by Youth Students, but adults are welcome. In this particular class, as I often do, I focused on Naihanchi applications. We started off with a basic forearm blocking drill against wide swinging punches, and then moved on […]
