Monthly Archives: August 2015


Maryna Moroz and Gekisai

At UFC Saskatoon, undefeated Ukrainian prospect, Maryna Moroz, faced off against Canadian veteran, Valerie Letourneau. Although Moroz is not as well known as Letourneau, she was the favorite going into the fight, due to her snappy, aggressive fighting style and her recent upset of Muay Thai phenom, Joanne Calderwood. As it turned out, Letourneau was able to take the tough […]


Ryukyu Martial Arts Friendship Gasshuku

As a martial arts nerd, I frequent several martial arts forums and groups, but the groups that I have made the most connections through have been the Ryukyu Martial Arts Facebook Groups, which were founded by Ryan Parker Sensei. These groups have been a melting pot for martial artists from many backgrounds, and have generated plenty of deep, thought-provoking conversations. […]


Opposing Forces

Karate kata contain many movements that travel in opposite directions. Although it is quite simple, this concept of opposing forces is one of the signature methods of Okinawan karate. It can be seen in kihon practice, as well as in advanced kata, because it is extremely versatile. In application, this concept can defend, attack, clear obstructions, dislocate joints, and increase […]