osae


Clearing the Way

  As karateka, we often look at being on the receiving end of attacks, but sometimes we can overlook dealing with the defense of our attackers. From a philosophical view, it is easy to understand why this could happen. Most serious karateka are familiar with the concept of “karate ni sente nashi,” or “there is no initiating hand in karate.” […]


Maryna Moroz and Gekisai

At UFC Saskatoon, undefeated Ukrainian prospect, Maryna Moroz, faced off against Canadian veteran, Valerie Letourneau. Although Moroz is not as well known as Letourneau, she was the favorite going into the fight, due to her snappy, aggressive fighting style and her recent upset of Muay Thai phenom, Joanne Calderwood. As it turned out, Letourneau was able to take the tough […]


Opposing Forces

Karate kata contain many movements that travel in opposite directions. Although it is quite simple, this concept of opposing forces is one of the signature methods of Okinawan karate. It can be seen in kihon practice, as well as in advanced kata, because it is extremely versatile. In application, this concept can defend, attack, clear obstructions, dislocate joints, and increase […]


Compound Movements and Cutting Lines

Karate is often described as being a linear art, especially when looking at modern karate, but it is actually more circular than it gets credit for. Both linear movements, and circular movements, work together in karate to function as compound movements. These compound movements allow us to do more than we might otherwise, because they exert force in unusual ways […]


Karate Limb Control

When you are attacked, you don’t really want to deal with an attacker that is throwing a barrage of punches at you–you want to stop their attack as quickly as possible. Limb control is one way of accomplishing this, and is a very important aspect of old Okinawan karate but, like many important aspects of old Okinawan karate, it has […]


Preemptive Hand Trapping

Hand trapping is an aspect of Okinawan karate that has been lost in many dojo. So many, in fact, that it is not uncommon for karateka to comment on videos of Okinawan trapping techniques with things like “looks like Wing Chun”–they simply can’t believe that it is a native aspect of karate! Of course, if you search “hand trapping” on […]


Seiyunchin Bunkai Seminar

Over the weekend, I attended a Seiyunchin bunkai seminar via Skype with one of Taira Masaji Sensei’s senior students, Paul Enfield. Although I am a Shorin-Ryu practitioner, I have picked up some other kata throughout my karate journey, and Seiyunchin is one of them. The version I learned was a bit different, though, and I have been working on making […]