reflection


Book Review: Matthew Apsokardu’s “Tales from the Western Generation”

Matthew Apsokardu is a dedicated martial artist, and the mind behind the excellent website, Ikigai Way. He has a long track record of creating valuable content for karateka and kobudoka, mostly through his website. For some time, now, he has been working on something a bit grander. “Tales from the Western Generation” is a rather lengthy book, weighing in at […]


The Shodan Slump

As of the writing of this article, I have only been training for a little over 8.5 years, and I only just earned my shodan (1st degree black belt) last Summer. Even so, I’ve seen and heard of so many instances of the “shodan slump” to know that it’s real, and I feel grateful that I have managed to avoid […]