principles


The Scissor/Wedge Throws of Tachimura no Naihanchi

The art of KishimotoDi (AKA, Kishimoto-Ha Karate/Shuri-Te) is an interesting look into the Shuri-classified (or Tomari-classified, if you prefer to look at it that way) karate of the past, before its popularization by Itosu “Anko” Yasutsune and his disciples. As this style is is rare, only a small number of practitioners around the world study it, so it has been […]


How to Bunkai

Bunkai (lit. “take apart, analyze”), in the context of karate, is the practice of breaking down kata and working on developing applications for their movements, but sometimes it can be hard for karateka to figure out how to apply kata movements on their own. This is compounded by the fact that many instructors still only teach basic “block-punch-kick” applications for […]